We need oxygen before we can burn our food properly and use it as fuel. We need oxygen to burn the wastes in our body, clear and remove the toxins. Without oxygen, it is important to clean the blood cells properly and the body is burdened with toxins, fatigue and tired. Bad bacteria will multiply in a toxic environment.
When your body is filled with oxygen, the food, wastes are all properly burnt up and you will feel more energetic, alert, concentration will improve and cognitive abilities will be enhanced.
Hence it is important to do breathe properly, exercises regularly and take oxygen supplements occasionally to cleanse and reboot your body!
我们每个人都知道，我们需要氧气才能生存。但大多数人却没有认真的面对这个问题，也不了解缺乏氧气对我们健康的影响。
我们有氧气才能够把我们吃的食物燃烧，作为燃料。我们也需要氧气燃烧我们体内的废物，清除和去除毒素。
如果没有氧气，我们没有办法清除血液与细胞里的毒素。 身体就会觉得疲劳和疲倦，也给身体增添负担。在有毒的环境中，不好的细菌会大量繁殖，就很容易生病。当我们的身体充满氧气时，食物，废物都会被烧掉，你会觉得精力充沛，集中力会提高, 认知能力会得到加强。
因此，做正常呼吸是重要的，经常运动， 服用有氧的营养品可补充你身体所需要的氧气，帮助排毒，启动你健康！
